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Your Journey to Thriving Starts Here 

Whether You’re Planting Seeds or Ready to Bloom, Find Your Perfect Path Below

Take the Quick Quiz to Find Your Tier

Program Tiers Overview 

Three Pathways to Holistic Health—Designed for Women Over 40 

Seed Tier: Nourish Your Roots

For the woman ready to begin her journey with self-paced tool

Why Choose This Tier?

Start small but strong. If you’re overwhelmed by conflicting health advice and need simple, science-backed tools to boost energy and advocate for yourself, this is your foundation.

What You’ll Gain:

  • Thyroid-Friendly Recipes → Stop guessing what to eat. Enjoy 10 easy meals (like Golden Lentil Stew) that fight brain fog.
  • Blood Sugar Masterclass → End afternoon crashes with a 5-day plan (no willpower needed).
  • Seasonal Living Guides → Align with nature’s rhythms—detox in spring, hydrate in summer, ground in autumn, restore in winter.
  • Soulful Advocacy Sanctuary  →Lab test decoder + doctor scripts (cut through medical gaslighting), ‘Rooted Advocacy’ meditation to calm nerves before appointments, and Ritual Guides for clinic days.

Perfect For You If:

  • You’re new to holistic health and want actionable steps.
  • You’ve felt dismissed by doctors and need lab test cheat sheets.
  • You crave structure but aren’t ready for 1:1 coaching.

My Journey:

These are the recipes and lab test strategies I used to stabilize my thyroid—no confusing science, just practical tools that work.

Bonuses:

Nourish Your Roots Workbook and Daily Inspirational Journal.

Investment:

$97 (one-time) → Less than the cost of 3 takeout meals.

Plant My Roots Now

Bud Tier: Cultivate Your Bloom

For the woman craving personalized support over 6 weeks.

Why Choose This Tier?

You’ve tried DIY solutions but need tailored guidance. Let’s turn your ‘aha moments’ into lasting habits with science, strategy, and soul. 

What You’ll Gain:

  • 3x 1:1 Coaching Sessions  → Uncover energy leaks, build a 30-day plan, and lock in lifelong habits.
  • Personalized Supplement Guide → Stop wasting money on pills that don’t work. Get my top 5 picks for YOUR needs.
  • Stress Resilience Audios → 5-minute mindset shifts for busy days (yoga nidra, breathwork, journal prompts). 

Perfect For You If:

  • You’re ready to move beyond Google and generic advice.
  • You want accountability without a long-term commitment.
  • You struggle with stress or inconsistent energy.

My Journey:

These are the exact strategies I used to finally break free from fatigue and brain fog, with support tailored to your life.

Investment:

$497 (or two payments of $ 249) → Less than weekly therapy copays for 6 weeks.

Start My Transformation

Bloom Tier: Thrive in Full Flower

For the woman ready for a radical, VIP transformation over 12 weeks.

Why Choose This Tier?

You’re done settling for ‘survival mode.’ This is your all-in path to reclaiming energy, balancing hormones, and becoming your health advocate—for life.

What You’ll Gain:

  • 6x 1:1 Coaching Sessions → Lab test advocacy, cyclical meal plans, and a roadmap for lifelong success.
  • VIP Lab Scripts → Demand the proper tests (not just ‘normal’ ranges) with my exact doctor conversation templates.
  • Custom Herbal Protocols → Adaptogens tailored to your symptoms (e.g., ashwagandha for stress, maca for energy).

Perfect For You If:

  • You’re ready to invest in profound, lasting change.
  • You’ve battled hormonal chaos (Hashimoto’s, menopause) and want expert guidance.
  • You crave VIP access and a supportive community.

My Journey:

In my journey to remission, I learned that advocacy is everything. Now, I’ll teach you how to demand the proper tests and create a lifelong plan—just like I did.

Investment:

$1,497 (or three payments of $ 499) → Less than 3 months of medical bills or missed workdays.

Secure My Bloom Spot
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Close-up of a vibrant pink flower with soft green leaves on a muted sage background, symbolizing natural beauty and growth.
Close-up of a vibrant pink flower with soft green leaves on a muted sage background, symbolizing natural beauty and growth.
Soft-focus purple flower with delicate pink center on a white background, symbolizing calm, femininity, and gentle transformation.

Program Comparison Table 

Feature Seed Tier Bud Tier Bloom Tier
1:1 Coaching ---- 3 Sessions 6 Sessions
Custom Plans Templates Partial Fully Personalized
VIP Resources Basic Priority Lab Scripts + Herbal Protocols
Community Forum Group Posts VIP Masterminds
Investment $97 $497 $1,497

FAQ

Which tier is right for me?

Take our 2-minute quiz or book a free discovery call to explore your needs. 

Bloom Tier alums get lifetime access to our VIP community and exclusive workshops. 

I asked the same question when I started! My programs are based on the exact steps that healed me—no guesswork, just science and nature aligned.

Your Boldest, Most Balanced Self Awaits

Still Unsure? Book a Free 20-Minute Discovery Call to Explore Your Perfect Fit.

Schedule My Free Call Now

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    Delicate watercolor illustration of a pink flower with green leaves on a muted rose background, symbolizing feminine energy, growth, and emotional healing.