A Certified Integrative Nutrition Health Coach, Science Educator, and Your Guide to Holistic Renewal
In 2015, I was diagnosed with Hashimoto’s thyroiditis. Like a flower struggling in rocky soil, I felt wilted—exhausted, emotionally drained, and disconnected from my body. Doctors told me I’d rely on medication forever, but my inner scientist refused to accept that. I began studying integrative nutrition, herbal remedies, and the mind-body connection to promote natural healing and wellness.
Today, I’ve transformed my pain into a roadmap for renewal. As a Certified Integrative Nutrition Health Coach, I blend cutting-edge science, intuitive self-care, and nature’s cycles to help women over 40 reclaim their energy, balance their hormones, and blossom into their most vibrant selves. Your second act isn’t about aging—it’s about awakening.
2015
Planted Seed
Hashimoto’s Diagnosis
2022
Budding Curiosity
Certified in Integrative Nutrition
2025
First Bloom
Launched Blossom Your Way
Biochemistry matters. We’ll explore the science of hormone balance, gut health, and nutrient gaps with precision.
Healing happens when we honor our intuition. Mindfulness and self-compassion aren’t ‘woo’—they’re biological necessities.
Your hormones, energy, and joy follow nature’s rhythms. I’ll help you sync with them—no rigid rules required.
Certified Integrative Nutrition Health Coach (Institute for Integrative Nutrition)
Certified International Health Coach (CIHC)
10+ Years as a Science Educator
M.Ed. in Biology and Chemistry (Kherson State University)
I decode complex research into actionable steps—no PhD required.
I’ve felt the frustration of unexplained fatigue. You’re never ‘just a client’ here
Your plan will honor your unique biology and life stage, as one-size-fits-all approaches don’t work for everyone.
