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Meet the Gardener of Your Growth

Lana Savit, holistic health coach for women over 40, smiling in a green garden setting wearing a flower pendant necklace.

From Surviving Hashimoto’s to Helping Women Over 40 Thrive in Full Bloom

Hi, I am Lana

A Certified Integrative Nutrition Health Coach, Science Educator, and Your Guide to Holistic Renewal

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How I Learned to Blossom Through Life’s Storms

The Seed

In 2015, I was diagnosed with Hashimoto’s thyroiditis. Like a flower struggling in rocky soil, I felt wilted—exhausted, emotionally drained, and disconnected from my body. Doctors told me I’d rely on medication forever, but my inner scientist refused to accept that. I began studying integrative nutrition, herbal remedies, and the mind-body connection to promote natural healing and wellness.

The Sprout

As a former science educator, I merged my love for research with nature’s rhythms. I discovered that true healing isn’t about fixing ourselves—it’s about aligning with our unique biology and spirit. Slowly, I reversed my symptoms: brain fog lifted, energy surged, and I rediscovered my purpose—to help women like you thrive, not just survive.

The Bloom

Today, I’ve transformed my pain into a roadmap for renewal. As a Certified Integrative Nutrition Health Coach, I blend cutting-edge science, intuitive self-care, and nature’s cycles to help women over 40 reclaim their energy, balance their hormones, and blossom into their most vibrant selves. Your second act isn’t about aging—it’s about awakening.

2015

Planted Seed

Hashimoto’s Diagnosis

2022

Budding Curiosity

Certified in Integrative Nutrition

2025

First Bloom

Launched Blossom Your Way

Healing isn’t about perfection. It’s about learning to read your body’s whispers before they become screams.

Close-up of a vibrant pink flower with soft green leaves on a muted sage background, symbolizing natural beauty and growth.
Close-up of a vibrant pink flower with soft green leaves on a muted sage background, symbolizing natural beauty and growth.

Your Body Is an Ecosystem—Not a Machine

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Rooted in Science

Biochemistry matters. We’ll explore the science of hormone balance, gut health, and nutrient gaps with precision.

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Nourished by Spirit

Healing happens when we honor our intuition. Mindfulness and self-compassion aren’t ‘woo’—they’re biological necessities.

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Aligned with Nature

Your hormones, energy, and joy follow nature’s rhythms. I’ll help you sync with them—no rigid rules required.

Your body isn’t broken. It’s a garden waiting to bloom—we need to till the soil

Rooted in Knowledge, Committed to Your Growth

Certifications:

Certified Integrative Nutrition Health Coach (Institute for Integrative Nutrition)
Certified International Health Coach (CIHC)
10+ Years as a Science Educator

Education:

M.Ed. in Biology and Chemistry (Kherson State University)

IAHC badge representing certification from the International Association for Health Coaches.
IIN Health Coach certification badge from the Institute for Integrative Nutrition, highlighting professional health coaching credentials.
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You Deserve a Guide Who’s Walked Your Path

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Science Translator

I decode complex research into actionable steps—no PhD required.

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Empathy First

I’ve felt the frustration of unexplained fatigue. You’re never ‘just a client’ here

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Nature’s Advocate

Your plan will honor your unique biology and life stage, as one-size-fits-all approaches don’t work for everyone.

Ready to trade fatigue for vitality, confusion for clarity, and self-doubt for unshakable purpose?

Explore Our Programs
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You don’t need to get better you need to come alive

Lana Savit standing outdoors with arms raised, eyes closed, and a joyful expression, symbolizing holistic healing, empowerment, and alignment with nature.

You don’t need to get better you need to come alive

Close-up of a vibrant pink flower with soft green leaves on a muted sage background, symbolizing natural beauty and growth.
Close-up of a vibrant pink flower with soft green leaves on a muted sage background, symbolizing natural beauty and growth.

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    Delicate watercolor illustration of a pink flower with green leaves on a muted rose background, symbolizing feminine energy, growth, and emotional healing.
    Delicate watercolor illustration of a pink flower with green leaves on a muted rose background, symbolizing feminine energy, growth, and emotional healing.